Might look like some alcohol/ ecstasy fuelled night time – except this isn’t… This is how some people in London,  start off their working day..something called Morning Glory – all that dancing gets endorphons going.

And who gets the most benefit out of all of this ??

https://www.youtube.com/watch?v=DTVCkncKBsk

Ofcourse It’s the guy up on stage doing the playing and the Djing.

Passive Music listening and dancing great ofcourse – but NO COMPARISON to actual full engaged music making, as anyone who has ever played on stage, performed will tell you – and something that even Nueroscience is showing as well.